Neurodivergence Without Hiding Who You Are
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Whether you've recently discovered you're neurodivergent, are feeling burnt out, or know your current career no longer fits, I can help you understand yourself, and recognise what you need to create a way of living and working that fits your unique rhythm.
I provide one-to-one coaching for neurodivergent adults online across the UK, or in person by arrangement in Cambridge.
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Does any of this sound familiar?
I adapt my coaching to meet you where you are but perhapsâŚ
Newly Diagnosed
You're making sense of a diagnosis, exploring your identity and wondering what comes next.
Learn more â
Career Change or Job Searching
You know something needs to change but aren't sure what that looks like or need support with your CV, interviews and finding work that genuinely suits you.
Explore now â
Workplace Support and Access to Work
Perhaps you're navigating communication challenges, managing workload or thinking about reasonable adjustments.
Learn more â
New to Leadership
Planning, prioritising, organisation or getting started on tasks feels overwhelming.
Discover now â
My Coaching Works With Your Brain, Not Against It
There is no one-size-fits-all approach to neurodivergence.
My coaching is personalised, collaborative, neuroinclusive, strengths-based and practical. Together we'll explore what works for you and develop strategies and actions that feel sustainable and right for you.
My role is to help you uncover what's getting in the way, recognise your strengths, and create practical solutions that genuinely work for you in your life and career.
There is no expectation to mask, perform or pretend. Coaching is a space where you can show up as yourself and explore what genuinely works for you.
Who I Work With
I regularly support people with, ADHD, Autism, AuDHD, Dyslexia, Dyspraxia, Dyscalculia and any combination of the above.
Whether you're newly diagnosed, self-identifying or have known for years, you're welcome.
What Coaching Can Help You Achieve
Everyone's goals are different, but coaching can help you:
Understand yourself more deeply
Increase confidence
Work with your brain rather against it
Reduce overwhelm
Make informed career decisions
Improve workplace wellbeing
Create sustainable routines
Feel more in control of your future
What Working With Me Looks Like?
Free Discovery Call
A relaxed conversation to understand what you're looking for and whether we're a good fit. Ther will be no pressure to go ahead to work with me. Itâs important that we feel we can work well together
One-to-One Sessions
Tailored coaching sessions focused on your goals, challenges and progress. Where it's helpful, I'll share practical tools, strategies and relevant theory. Sometimes we'll focus on action. Other times you'll simply need space to think things through. Both are valuable. Or it may just be that you want or need space to talk aloud. Either is fine and Iâll meet you where you are.
Practical Actions
Each session ends with agreed actions that feel realistic and achievable. They are designed to support your understanding of yourself or to help you move towards your identified goals
Frequently Asked Questions
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Do I need a formal diagnosis?
Is coaching online?
Do you do in person sessions?
Is this therapy?
"How many coaching sessions will I need?"
What reasons do your current clients come to coaching for?
What makes my coaching different?
Ready to Take the Next Step?
You don't need to have everything figured out before reaching out.
Book a free discovery call to discuss what you're looking for and see whether we're the right fit.
âDownload my free
Workplace Profileâ
to help you communicate your strengths, support needs and reasonable adjustments with confidence.
Perfect for neurodivergent employees and supportive managers.
Download now