One-to-One Coaching Support

From Masking to Thriving

You just found out your neurodivergent (welcome to the best club by the way!)

I know what it's like to feel like you don't know who you are anymore or that you don't fit in. Or perhaps you feel like you knew yourself at school but now you're at university or in your first job/ leadership role, and now you're not so sure.  

Maybe you're exhausted from masking?

I've been there. Coaching helped me understand my neurodivergence, but how to work with my brain instead of against it. How to communicate my needs without apologising.

Now I help other neurodivergent professionals do the same.

Together, we'll:

• Understand how your brain works 
• Identify what support you need and how to advocate for it
• Recognise and work effectively with all colleagues
• Build strategies that work for you, not against you

Navigating your Career

Careers are rarely straightforward especially if your neurodivergent.

Whether you're entering the workplace for the first time, actively seeking something new, facing redundancy, or realising your current path no longer fits—the uncertainty can be paralysing.

I support individuals through major transitions, particularly:

• Neurodivergent young people entering the workplace for the first time
• NHS professionals ready to explore opportunities beyond healthcare
• Those navigating redundancy and reimagining what's next
• Anyone who knows they need a change but feels stuck on how to start

You might be clear on leaving but unsure where you're going. Or perhaps you know something needs to change but can't quite name it yet.