About Reframe and Rise

Founded in 2025, Reframe and Rise was built on a simple belief: everyone deserves to work in environments where they're accepted, supported, and empowered to grow.

Our values guide everything we do:

Acceptance – You belong exactly as you are
Collaboration – We succeed together
Kindness – Compassion drives real change
Resilience – Setbacks are part of growth
Determination – Your goals are worth fighting for

Our mission is to help professionals at every stage build genuine self-understanding, career confidence, and the clarity to move forward authentically.

About Me

I am Sarah Nolasco an International Coaching Federation (ICF) accredited coach based in Cambridge, UK with over 5 years of coaching experience. My career spans leadership roles across healthcare operations, public sector work, and consultancy. I have also volunteered and worked on key projects to support neuroinclusion.

After years of questioning my abilities and feeling like an outsider despite my success, I finally understand my own neurodivergence (dyslexia and awaiting autism diagnosis) and how I work differently, what I need to support myself in my career, how I lead effectively, work, and show up in the world.

Now, I combine my lived experience with professional coaching expertise to help others break through their own barriers. Whether you're neurodivergent or not and struggling to find your way after university, you're ready to step into leadership, considering a career pivot or just want to understand yourself better. I've guided dozens of professionals to find roles where they flourish.

My coaching style is flexible, creative and inclusive to meet your needs and, I am not afraid to do things a bit differently if you need to!

Sarah Nolasco neuroinclusive coach smiling at sunset

Learn more about Reframe and Rise's service offerings by clicking the image below

One to One Coaching

I will work with you, taking a blended coaching and mentoring approach to learn more about yourself, your neurodivergence, and support you to find your perfect career or during key transition points.

Corporate Training and Consultancy

I offer a range of training and consultancy to support neuroincusion in the workplace including general awareness, line management and bespoke offerings.

Self Guided Programmes