Coaching and Training for ADHD, Dyslexia and Autism
Rediscover your confidence.
Reframe your life and career.
Rise as your true self.At Reframe and Rise I support individuals to succeed, be authentic to themselves and understand their needs.
I offer coaching, training and leadership development (online or in person), while keeping professionals who are diagnosed or identify as neurodivergent (ND) (ADHD/ Autism/ Dyslexia etc) in mind.
Sarah provided me with the opportunity to speak in a safe and judgement-free zone while challenging me to think differently about things. She brings flexibility in the sessions which allows me to brings things up that are worrying me at the time. I could tell she understood the challenges that come with being neurodivergent. - Emma
You don’t need to be “fixed” — you need to be heard, seen, and supported.
Services
Individuals:I can work with you taking a blended coaching and mentoring approach to...
Understand yourself better
Succeed in your career
Grow in confidence
Develop tools and techniques to support working with your ND Brain
Job searching, CV and interview support
And much much more!
P.S. I can even help you with your Access to Work application if you need!
Businesses:I can work with you in a range of ways to support your staff to thrive.
Example service offers include...
1:1 coaching to neurodivergent staff members including via access to work funding
Training to support staff to understand the needs of a neurodivergent worker
Line management training (with a ND flavour!)
Leadership Development and Soft-skills training (for example confidence, giving feedback, taking a coaching approach)
Consultancy support including change management
For more information and to arrange an
informal discussion fill in the form below!
About Reframe and Rise
I create a calm, non-judgmental coaching and training space where we explore:
Who you are when you’re not trying to fit in
What truly matters to you — in work and in life
What strengths and values can guide your next steps
How you can use your strengths to succeed
What you can do to interact better with people around you
You’ll leave with:
Stronger self-trust and confidence
Clear direction around your career or role
Tools to self-advocate, set boundaries, and stop masking
Tools to help you interact and communicate better with those around you
I am Sarah Nolasco an International Coaching Federation (ICF) accredited coach based in Cambridge, UK with a background in healthcare operational management, public sector work, and consultancy.I am neurodivergent and passionate about supporting other ND individuals to succeed - and have had great success doing so.I know what it’s like to question one's own abilities, feel like an outsider, and still want to make a difference.I can't wait to help you discover your true self!
Special Offer
For September and October only I am offering a package of coaching at a discounted price!The package will include:6 x One-to-one coaching/support sessions tailored to your unique needs (to be used over a maximum of 6 months)Each person will get a bespoke package but sessions will explore areas such as:
Understanding our Values and Beliefs
Lack Confidence/ Imposter Syndrome and how to over come them
Procrastination
Burnout
Career change or job searching advice
Anything else that is getting in your way
It is perfect for:Individuals who are looking to understand themselves and/or their neurodivergence better